The discomfort can be serious and you should immediately look for an appropriate treatment for hemorrhoids.
There are several things you can do at home to decrease the severity of the symptoms and to make the inflammation disappear faster.
1. The Importance of Your Diet
Hemorrhoids are caused by increased pressure on the veins in the rectal area. Constipation and weight gain are two of the biggest reasons for high pressure.
Improving your diet can decrease the risk of having hemorrhoids and it can result in the faster hemorrhoids treatment.
Increase your intake of foods rich in dietary fiber. Dietary fiber is found in raw fruits, vegetables and wholegrain products. It helps for weight loss and it also regulates the functioning of the digestive tract. Having regular bowel movements and overcoming problems like constipation will help you deal with hemorrhoids quickly.
2. Drink Plenty of Water
Constipation is frequently caused by insufficient water intake.
The simplest hemorrhoids treatment involves drinking higher than usual quantities of water. Go beyond the eight glasses that are recommended on a daily basis. Proper hydration will deliver a number of health benefits, including regular bowel movements.
Refrain from consuming other drinks instead of water. Sodas and sugary beverages will interfere with weight loss efforts and be incapable of delivering the same benefits as pure water.
3. Proper Hygiene
Maintaining good hygiene in the anal area will prevent the inflammation from becoming worse.
The selection of underwear made of natural fabrics is essential for the quick treatment of hemorrhoids. Choose cotton and silk. Artificial fabrics trap moisture inside, which can aggravate the problem.
Have a daily bath, as well. Do your best to keep the inflamed area perfectly clean, especially if you are suffering from external hemorrhoids. Refrain from using soap because it could make the problem worse. Water will be sufficient to maintain the anal area clean enough.
4. Natural Remedies for Hemorrhoids
It is possible to find an efficient and natural hemorrhoids treatment.
Apple cider vinegar is one of the best natural remedies for the condition. Choose organic, unfiltered apple cider vinegar for the treatment of both internal and external hemorrhoids. Soak a cotton ball in vinegar and dab gently on the affected area. If you are suffering from internal hemorrhoids, drink two tablespoons of apple cider vinegar in a glass of apple juice two to three times per day.
Other popular natural remedies include aloe vera gel, increasing the intake of citrus fruits, coconut oil and witch hazel.
5. Over-The-Counter Ointments
Over-the-counter creams and gels will help you deal with the severity of the hemorrhoids symptoms, but it’s better to first see your doctor if your hemorrhoids start to bleed.
These ointments contain ingredients that decrease the pain and the inflammation. You should see results within a few days and the swelling connected to external hemorrhoids can be expected to disappear within a week.
Hemorrhoids can be treated at home. To make sure that you have hemorrhoids, however, it is essential to first consult your physician. The symptoms of hemorrhoids could be similar to the signs of other digestive disorders. Proper diagnosis is the necessary first step of the treatment process.
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